Infrared Sauna Blog and Wellness Guides

Infrared Sauna vs Dry Sauna? This is a question most people ask themselves when deciding what type of sauna to […]

When people ask us “Why are there so many sauna types?” we always explain that there is a different sauna […]

What is EMF? It’s not a stupid question. None of us grew up hearing about it. I first heard about […]

You’ve finally decided to buy an infrared sauna, so you can reap all the benefits that infrared therapy has to […]

If you’ve researched sauna technology, you may have encountered the terms infrared radiation (IR), infrared therapy, or, most commonly, infrared […]

Traditional saunas have been around for centuries. Not only are they recommended by medical professionals as a way to rejuvenate […]

Infrared “radiation” is basically heat. It’s heat that radiates from a surface, either the sun, or a manufactured heater. Infrared […]

Infrared radiation is a bit of a mystery to some people, but it’s a simple form of radiated heat that […]

Colour light therapy, although not new, has become increasingly popular in the past few years. You may have seen the […]